Post-traumatic stress disorder (PTSD) is diagnosed in close to 10% of Americans. PTSD does not develop in everyone who experiences trauma. However, for those who…
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Known as the horse capital of the world, Lexington is a beautiful place to live. It’s home to hundreds of thoroughbred farms that you can…
One of the obstacles to recovery for participants with substance use disorder (SUD) is the widespread pattern of co-occurring disorders that accompany it, such as…
Anxiety is one of the more common types of mental health disorders in the U.S., with more than 40 million people experiencing mild to severe…
Trauma is one of the leading causes of PTSD, substance use disorders, and other types of mental health disorders. In the case of childhood trauma,…
If you are wondering how to help someone with anxiety, you know someone who may be struggling with an anxiety disorder, and you want to…
Navigating life with depression can be isolating and exhausting for those who experience it. However, external support can play a critical role in treatment and…
Understanding attachment styles is crucial for anyone navigating the complex world of relationships, whether romantic, familial, or friendships. An anxious attachment style, a result of…
In a fast-paced world full of distractions and stressors, mental health and wellness have become vital pursuits for many. Traditional methods like therapy and medication…
Living with anxiety is like walking under a cloud of fear, not knowing when it will rain down on you. Yet, in the storm of…