To get into a sober living house, such as those offered by Roaring Brook Recovery in Kentucky, individuals must first abstain from drug and alcohol…
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Finding therapy for trauma and addiction recovery is essential, as trauma often contributes to substance use disorders. Roaring Brook Recovery in Kentucky offers evidence-based, person-centered…
Roaring Brook Recovery integrates experiential group therapy into its comprehensive addiction treatment programs to enhance the recovery process. Experiential group therapy involves engaging clients in…
Defense mechanisms are reactions that human beings use to protect themselves from things they do not want to think about or feel. A defense mechanism…
Overcoming sobriety fatigue involves recognizing its signs and acknowledging that it is a normal part of the recovery process. Even if they are going through…
Gratitude is known to increase positive feelings and emotions. It’s good for your overall mental and physical well-being, and for some mental disorders, gratitude interventions…
Early recovery can feel like an uphill battle—your body is healing, emotions are raw, and cravings test your resolve. But one of the most powerful…
The warm weather, longer days, and social buzz of summer can bring excitement, but for those in recovery, it can also come with unexpected challenges.…
Feeling passionate about something can bring immense joy and purpose to our lives. But when you’re dealing with depression, finding that spark can feel not…
Suicidal thoughts and depression are often closely linked, but they aren’t always the same. It’s a common belief that suicidal thoughts always stem from depression,…