Sudden and overwhelming feelings of fear and worry can be a terrifying experience. If you’ve ever experienced an anxiety attack, you know that it can…
12-step recovery is a well-known and widely used approach to treating substance use disorders (SUDs). The 12-step model was developed by Alcoholics Anonymous (AA) in…
Being sober can be a challenging and rewarding journey. It involves overcoming addiction and learning to live a life without the use of substances. While…
There are many different types of anxiety that can impact your day-to-day life. While everyone experiences anxiety to some degree, social anxiety is a unique…
It’s possible that you or someone you love is struggling with high-functioning anxiety. You might not even realize that what you’re experiencing is anxiety because…