Defense mechanisms are reactions that human beings use to protect themselves from things they do not want to think about or feel. A defense mechanism…
Overcoming sobriety fatigue involves recognizing its signs and acknowledging that it is a normal part of the recovery process. Even if they are going through…
Gratitude is known to increase positive feelings and emotions. It’s good for your overall mental and physical well-being, and for some mental disorders, gratitude interventions…
Early recovery can feel like an uphill battle—your body is healing, emotions are raw, and cravings test your resolve. But one of the most powerful…
The warm weather, longer days, and social buzz of summer can bring excitement, but for those in recovery, it can also come with unexpected challenges.…
Feeling passionate about something can bring immense joy and purpose to our lives. But when you’re dealing with depression, finding that spark can feel not…
Suicidal thoughts and depression are often closely linked, but they aren’t always the same. It’s a common belief that suicidal thoughts always stem from depression,…
Finding support groups can be as simple as doing an online search or networking with others in recovery. However, if you’re new to addiction recovery,…
The unfortunate reality of those living with addiction is that loneliness and isolation tend to be staples in their lives. People with substance use disorder…
Navigating the complexities of health insurance coverage for addiction treatment can be challenging. Understanding your insurance benefits and the provisions of federal and state laws…