Experiential therapy uses hands-on activities to aid skill development, mind-body awareness, and emotion regulation, among other benefits. It can be used to address trauma and…
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Post-traumatic stress disorder (PTSD) is diagnosed in close to 10% of Americans. PTSD does not develop in everyone who experiences trauma. However, for those who…
Post-traumatic stress disorder (PTSD) is a serious mental health condition that can significantly impact an individual’s daily life. For those in Lexington, KY, seeking effective…
Known as the horse capital of the world, Lexington is a beautiful place to live. It’s home to hundreds of thoroughbred farms that you can…
Trauma is one of the leading causes of PTSD, substance use disorders, and other types of mental health disorders. In the case of childhood trauma,…