Anxiety is one of the more common types of mental health disorders in the U.S., with more than 40 million people experiencing mild to severe…
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If you are wondering how to help someone with anxiety, you know someone who may be struggling with an anxiety disorder, and you want to…
In the United States, 16 million people over the age of 12 abuse prescription drugs each year.1 What is Ativan, and why is it so…
Understanding attachment styles is crucial for anyone navigating the complex world of relationships, whether romantic, familial, or friendships. An anxious attachment style, a result of…
Living with anxiety is like walking under a cloud of fear, not knowing when it will rain down on you. Yet, in the storm of…
Relationships can bring joy and happiness to our lives, but they can also bring uncertainty and anxiety. Relationship anxiety is a type of anxiety that…
Do you often feel insecure or worried in your relationships? Have you ever found yourself clinging to a partner or friend for assurance that they…
The holidays are supposed to be a time of joy, but for many people, it can be a trigger for anxiety. The pressure of buying…
Seasonal depression, also known as seasonal affective disorder (SAD), is a type of depression experienced by individuals with a change in season. The condition is…
Sudden and overwhelming feelings of fear and worry can be a terrifying experience. If you’ve ever experienced an anxiety attack, you know that it can…