Are there links between mental health disorders and addiction? Absolutely. In fact, nationally, there is almost a 40% overlap, meaning close to half of those…
What is a sober living program? It’s a proven way to maintain accountability in early recovery surrounded by compassionate people in a trigger-free environment. The…
Do you struggle with addiction, and are you seeking help? Or does a loved one have a substance use disorder (SUD) and is ready to…
After knee surgery, no one goes home and returns to full activity the next day. Everyone understands that there is a process for working your…
Psychotherapy is a collaborative process during which participants work with a trained clinician to uncover, understand, and process mental health and emotional challenges. The role…
DBT, or dialectical behavior therapy, is a highly effective therapeutic modality for treating substance use disorders (SUDs). Developed over 50 years ago, DBT is based…
People who struggle with a substance use disorder such as alcohol addiction feel very alone. They may have pushed their loved ones away with words…
Mostly as a result of societal factors, men and women who suffer from substance use disorders (SUDs) tend to face different challenges in recovery. This…
Post-traumatic stress disorder (PTSD) is diagnosed in close to 10% of Americans. PTSD does not develop in everyone who experiences trauma. However, for those who…
Meditation has been around for more than 7,000 years. In fact, we can link it to several ancient cultures, including in China and Egypt as…